If you have this problem a lot, your doctor might recommend thigh-high or waist-high compression hose. It can make you feel dizzy (like the room is spinning), lightheaded (like you might faint), or nauseous (like you might throw up). Orthostatic hypotension is when your blood pressure drops when you stand up. If you are pregnant, check with your doctor about wearing compression tights to reduce swelling and leg discomfort. Swelling in your feet and ankles is also a common side effect of pregnancy.
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When there is extra fluid in your legs, compression helps your body absorb it. Compression therapy can also help treat swelling. For example, some people wear them on long airplane flights or if they stand on their feet a lot at work. It can help prevent swelling when you must sit or stand still for long periods of time. Pressure from compression socks can keep fluid from leaking out of small blood vessels in your legs.
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After varicose vein treatment, compression therapy may help prevent you from getting new varicose veins. This can lead to varicose veins, swollen and twisted veins that can cause pain and a heavy, achy feeling in your legs.Ĭompression stockings can help reduce the discomfort and swelling that varicose veins cause. Sometimes these valves wear out and let the blood pool in the veins. In order to push blood back up toward the heart, the veins in your legs have valves that only allow blood to move in one direction.
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Compression therapy gently squeezes the leg, which helps blood flow faster and keep moving in the right direction. Prevention and Treatment of Varicose Veins When you are sitting or standing, the veins in your legs must fight gravity to move blood back to your heart. Modern science continues to discover new benefits of compression therapy. Doctors have prescribed compression therapy for thousands of years, as far back as Hippocrates of ancient Greece. Nursing is already a stressful and physically demanding job you shouldn't have to add to that with sore feet and legs.Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Your feet won't be as sore after your shift, you will be far less likely to develop blisters, and you will be far less stressed. Simply put, all the benefits of wearing compression socks will decrease the discomfort you will feel throughout the day. This is perhaps the biggest reason why nurses should wear compression socks in the short term. These are uncomfortable as they are unsightly, but the increased pressure from the graduated compression socks may reduce the appearance of varicose veins.ģ, They Will Increase Comfort Throughout the Day When you are on your feet for several hours a day for years, it is very likely that you will develop varicose and spider veins. They Reduce the Appearance of Varicose Veins They will also prevent fluid from pooling in your legs, which is another major cause of swelling.Ģ. Compression socks will help to stabilize the muscle tissue in your legs and keep any swelling to a manageable level. Here are just three reasons why all nurses should have a pair of compression socks.īeing on your feet for 12 hours a day will cause swelling in your lower legs, impairing your ability do your job. These socks are designed to increase circulation by applying pressure to the lower legs, and they are things that no full-time nurse should be without. There are plenty of things you can do to achieve that goal, but one in particular that all nurses should consider is wearing compression socks. With all the hard work that goes into nursing, it only makes sense that you will want to make your job as easy as possible. Your patients' needs often come before your own, which translates to 12-hour shifts that require you to be ready to serve someone at a moment's notice. Not only are you on your feet all day, but there's often no guarantee that you will be able to sit down and relax when you want to. 3 Reasons Why Nurses Should Wear Compression Socks